Ananda Spa Packages
A wide range of Ananda Spa Packages are now being offered through 10 Year Itch to ensure that our clients are able to experience one of the most modern spa facilities in the tranquility of the Himalayas.
Yogic Detox Package
Ananda’s new Yogic Detox package uses the different Hatha yogic cleansing techniques (Shatkriya) to detox in a natural and effective way. Shatkriyas like Ayurveda are also used to balance the three doshas in the body. In Yogic detoxification, aspects of asana (Hatha yogic postures), pranayama (yogic breathing techniques), meditation and Yogic/Ayurvedic diet are incorporated along with Shatkriya to give profound experiences of vitalization and harmony. The intensity of the package increases with the duration of stay of the guest. The Yogic Detox package is not suitable for those with High blood pressure, hernia, peptic ulcer, recent heart surgeries and pregnancy.