This program focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda.
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This personalized program includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments.
This package offers a combination of beautiful treks (Ranichouri, Kashmouli, and Rishikesh to Kunjapuri) in the area surrounding Ananda in the foothills of the Himalayas and thrilling white water river rafting.
Ananda’s new Yogic Detox package uses the different Hatha yogic cleansing techniques (Shatkriya) to detox in a natural and effective way. Shatkriyas like Ayurveda are also used to balance the three doshas.