This program focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda.
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Ananda Spa : Ayurveda Rejuvenation
This personalized program includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments.
Ananda Spa : Active Package
This package offers a combination of beautiful treks (Ranichouri, Kashmouli, and Rishikesh to Kunjapuri) in the area surrounding Ananda in the foothills of the Himalayas and thrilling white water river rafting.
Ananda Spa : Yogic Detox Package
Ananda’s new Yogic Detox package uses the different Hatha yogic cleansing techniques (Shatkriya) to detox in a natural and effective way. Shatkriyas like Ayurveda are also used to balance the three doshas.
