This program focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda.
Tag Archives | Ananda
Ananda Spa : Ayurveda Rejuvenation
By Madhu Posted On:April 29, 2008
This personalized program includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments.
Ananda Spa : Active Package
By Madhu Posted On:April 29, 2008
This package offers a combination of beautiful treks (Ranichouri, Kashmouli, and Rishikesh to Kunjapuri) in the area surrounding Ananda in the foothills of the Himalayas and thrilling white water river rafting.
Ananda Spa : Yogic Detox Package
By Madhu Posted On:April 27, 2008
Ananda’s new Yogic Detox package uses the different Hatha yogic cleansing techniques (Shatkriya) to detox in a natural and effective way. Shatkriyas like Ayurveda are also used to balance the three doshas.